5 Comments

At 55 years old, I’ve transformed my life after years of being the "fat kid." I’ve lost 50 pounds, dropped to 11% body fat, built muscle, and boosted my VO2 max to a level that’s considered exceptional for someone 20 years younger. I even hold my own—and often outperform—30-year-olds on the Ultimate field. And the best part? I’m just getting started! It's in your control!

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I’m not done yet either! 55 and just getting started. This is no time to take it easy, stop swimming, and slip under the warm and comforting waters of mediocrity. I’m ready to read what you got!

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🚀🚀🚀

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I do believe that you are an above-average athlete and your results (data) through the decades confirm that. You are also very humble and I am excited to gain some knowledge from you. Thank you Brad

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Thank you my friend!! Appreciate you!

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